3 Tips for Kid-Friendly Salads

Salads are nutrition-packed meals, but young children not might be too fond of these leafy meals. Here’s some tips for parents that can help make salads part of family mealtimes!  

  •  If your children are unsure about eating salad, try making a salad together during dinnertime. When kids are involved in the cooking process, they are more likely to try new foods because they had a hand in creating it.  

  • When making salads for kids, simple is best. Use a few ingredients and make sure the ingredients are fruits or veggies your children have tried in the past and already like. Always ensure fruit and veggies are cut into bite-sized pieces.  

  • Need a yummy salad that’s sure to please the whole family? Try Goose’s Garden Salad from Cooking with Potter the Otter! This salad is packed with garden-fresh veggies including tomatoes and cucumbers – all of which are high in nutrients, antioxidants, and vitamins. 

Daniel Tran